Three-in-one shoulder rehabilitation set: dumbbells for rotator cuff strength, resistance bands for stabiliser activation, and pulley for range of motion. Targets frozen shoulder, rotator cuff tendinopathy, and osteoarthritis with progressive, clinically-proven exercises.
Dumbbell set (1kg x2, 2kg x2, 3kg x2 + weight rack) for rotator cuff strengthening and functional improvement
3 piece resistance band set (Yellow, Red, Blue) for rotator cuff strengthening
Shoulder pulley (Green) for range of motion improvement.
